About Nancy O’Brien
read more
Therapeutic Yoga
read more
Published Articles
Articles/an interview -- click on published articles at the left
Deep Relaxation
read more
Elder Yoga
read more

Whether illness, chronic pain, age, disability, sleeplessness or stress is your challenge, find hope with yoga.


Yoga for Arthritis and Chronic Pain weekly classes

Integral Yoga Institute, NYC, Wednesdays 4:15 -5:30p
(Rotating with three other incredible teachers, check MindBodyOnline  for teacher schedule)

Restorative Yoga and Deep Relaxation & Yoga for Wellness 

Hospital for Special Surgery, NYC  (Ranked the No. 1 orthopedics hospital by U.S. News, No. 3 in Rheumatology)
for more information and to register click here.

Yoga for Arthritis Teacher Training Intensive for certified Yoga teachers, minimum 200-hour level

For other Level 1 trainings or to arrange a training check Yoga4Arthritis.com or email nancyobrienyoga@gmail.com

Intro to Therapeutic Yoga for Stress, Balance & Health

Washington Heights Y, NYC
Thursdays 2:00p
Email me for info.

Chair Yoga (finally back again, but different time & place, after Hurricane Sandy)

Fridays, 9:30 – 10:30 Stuyvesant Town, NYC — community room
Email me  for info.


Yoga for Better Living Kittay House, Jewish Health Lifecare, Bronx, NYC 3:15 -4:15  p.m., Mondays (non-residents welcome)

Restorative Yoga and Deep Relaxation Hospital for Special Surgery, NYC Thursday afternoons,  October 4 & 11, 2012

Stress Reduction & Evidence-Based Yoga for Arthritis presentation Affirmative Living: Translating Research into Life-Affirming Practices Bronx Regional Interagency Council on Aging Semiannual Conference Friday, April 20 Jewish Home Lifecare, W. Kingsbridge Road, Bronx, NY (email nancyobrienyoga@gmail.com for info)

Real Life Solutions Wellness Series/Therapeutic Yoga Riverdale Senior Services (next series to be scheduled) Bronx, NY All Welcome! (email nancyobrienyoga@gmail.com for more information)






  read more

@nancyobrienyoga Twitter Feed