breathe . let go . heal
Whether illness, chronic pain, age, disability, sleeplessness or stress is your challenge, find hope with yoga.
Schedule
Yoga for Arthritis and Chronic Pain weekly classes
Integral Yoga Institute, NYC, Wednesdays 4-5:30p
(Rotating with three other incredible teachers, check MindBodyOnline for teacher schedule)
Restorative Yoga and Deep Relaxation
Hospital for Special Surgery, NYC
1st Series: 1:30-2:30p Monday 5/13, 5/20, 2nd Series: 1:30-2:30p Monday 6/3, 6/10, 6/17
for more information and to register click here.
Yoga for Arthritis Teacher Training Intensive for certified Yoga teachers, minimum 200-hour level
Integral Yoga Institute, NYC, just completed March 2013; Next Level 1 at IYI tentatively set for March 2014; Level II November 2013 (for other Level 1 trainings or to arrange a training check Yoga4Arthritis.com, email nancyobrienyoga@gmail.com for more information)
Gentle Yoga for Chronic Pain & Arthritis
Hospital for Special Surgery, NYC (Ranked the No. 1 orthopedics hospital by U.S. News, No. 3 in Rheumatology)
Tuesday 12:30pm, for more information and to register click here.
Intro to Therapeutic Yoga for Stress, Balance & Health
Washington Heights Y, NYC
Thursdays 2:00p
Chair Yoga (finally back again, but different time & place, after Hurricane Sandy)
Fridays, 9:30 – 10:30 Stuyvesant Town, NYC — community room
RECENT EVENTS
Yoga for Lyme & Chronic Lyme Disease Integral Yoga Institute, NYC, Sunday, Jan. 13, 1-2:30 http://www.facebook.com/
Yoga for Better Living Kittay House, Jewish Health Lifecare, Bronx, NYC 3:15 -4:15 p.m., Mondays (non-residents welcome)
Restorative Yoga and Deep Relaxation Hospital for Special Surgery, NYC Thursday afternoons, October 4 & 11, 2012
Staff Appreciation Lunch — Taking Care of No. 1 Stanley Isaacs Houses, April 2012
Stress Reduction & Evidence-Based Yoga for Arthritis presentation Affirmative Living: Translating Research into Life-Affirming Practices Bronx Regional Interagency Council on Aging Semiannual Conference Friday, April 20 Jewish Home Lifecare, W. Kingsbridge Road, Bronx, NY (email nancyobrienyoga@gmail.com for info)
Taking Care of No. 1 Annual conference, Council of Senior Centers and Services, NYC, January 2012
Real Life Solutions Wellness Series/Therapeutic Yoga Riverdale Senior Services (next series to be scheduled) Bronx, NY All Welcome! (email nancyobrienyoga@gmail.com for more information)
Yoga for Arthritis and Chronic Pain workshop Sundays, July 15, July 22 & July 29, & 3 October Sundays, 1 – 2:30 Integral Yoga Institute, West Village, NYC, — 212-929-0585
