About Nancy O’Brien
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Therapeutic Yoga
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Published Articles
Articles/an interview -- click on published articles at the left
Deep Relaxation
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Elder Yoga
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Whether illness, chronic pain, age, disability, sleeplessness or stress is your challenge, find hope with yoga.


Yoga for Arthritis and Chronic Pain weekly classes

Integral Yoga Institute, NYC, Wednesdays 4:15 -5:45 p
(Rotating with other incredible teachers, check MindBodyOnline  for teacher schedule)

Therapeutic Yoga classes and Mind-Body Approaches to Pain workshops 

Hospital for Special Surgery, NYC  (Ranked the No. 1 orthopedics hospital by U.S. News, No. 3 in Rheumatology)
for more information and to register click here.

Yoga for Arthritis Teacher Training Intensive and Refresher Course for certified Yoga teachers, minimum prerequisite 200-hour level teacher training

Check Yoga4Arthritis.com or email nancyobrienyoga@gmail.com

Intro to Therapeutic Yoga for Stress, Balance & Health

Washington Heights Y, NYC
Thursdays 2:00p
Email me for info.

Chair Yoga

Fridays, 9:30 – 10:30 Stuyvesant Town, NYC — community room
Email me  for info.


Yoga for Better Living Kittay House, Jewish Health Lifecare, Bronx, NYC 3:15 -4:15  p.m., Mondays (non-residents welcome)

Restorative Yoga and Deep Relaxation Hospital for Special Surgery, NYC Thursday afternoons,  October 4 & 11, 2012

Stress Reduction & Evidence-Based Yoga for Arthritis presentation Affirmative Living: Translating Research into Life-Affirming Practices Bronx Regional Interagency Council on Aging Semiannual Conference Friday, April 20 Jewish Home Lifecare, W. Kingsbridge Road, Bronx, NY (email nancyobrienyoga@gmail.com for info)

Real Life Solutions Wellness Series/Therapeutic Yoga Riverdale Senior Services (next series to be scheduled) Bronx, NY All Welcome! (email nancyobrienyoga@gmail.com for more information)






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