with Nancy O’Brien, R.Y.T.
Sun 7/10/2011 • 1:30 PM – 3:00 PM • $20
Learn how the breath, gentle movement, and deep relaxation can bring compassionate awareness to the challenges, the pain, and the stiffness of arthritis and chronic pain and allow you to release the deepest healing and restorative powers of the body and mind throughout your daily and nightly routines.
Includes Yoga: New Beginners and All Levels
Integral Yoga Institute
227 W.13th Street NYC
www.iyiny.org
212.929.0586