‘come on the peace train’ … weds. at grand central

“now i’ve been happy lately, thinking about the world as it it, and i believe it could be something good has begun” huge #yogaflashmob weds 8/24 at Grand Central! here’s the latest.   and just ‘cuz, here’s Cat/Yousef: he starts singing around 1:12.

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#yoga and #autism

“en-ligtening” us on the power of sound with autistic kids — and their families, too … inspiring! check it out here: http://tinyurl.com/3lvv4ut… learned of this through a great discussion in the #LinkedIn group: International Association of #YogaTherapists. time well spent.

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On August 5th, 2011, posted in: Articles, Latest News, Yoga by

one of my

one of my favorite sentences of all time is in the piece: Armstrong said the developers had the toughest time wrapping their heads around the throat chakra. Read more at: http://www.ndtv.com/article/technology/deepak-chopra-combines-meditation-with-gaming-120861&cp

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On July 21st, 2011, posted in: Articles, Latest News, Yoga by

Letting Go

In yogic tradition, the body has several layers, including the physical body and the thinking, energetic and spiritual bodies. Deep relaxation penetrates all levels, allowing healing and peace to settle into the depths of our being. Swami Satchidananda implored Integral Yoga’s Hatha teachers always to allow students the full 15 minutes in every class for […]

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On June 27th, 2011, posted in: Articles, Meditation by

Shuffleboard vs. Meditation

The challenge to forge a culture of dignity and integrity for the second half of life in a world where fully half of the human beings who have ever reached 65 are currently alive falls now on the shoulders of the Aquarius Generation. The West is awakening to what ancient sages, yogis and mystics have […]

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On June 25th, 2011, posted in: Articles, Meditation by