Everyday Yoga for Arthritis/Chronic Pain

Everyday Yoga for Arthritis/Chronic Pain
Easeful Practices for Day and Night

with Nancy O’Brien, R.Y.T.

Sun 7/10/2011 • 1:30 PM – 3:00 PM • $20

Learn how the breath, gentle movement, and deep relaxation can bring compassionate awareness to the challenges, the pain, and the stiffness of arthritis and chronic pain and allow you to release the deepest healing and restorative powers of the body and mind throughout your daily and nightly routines.

Includes Yoga: New Beginners and All Levels

Integral Yoga Institute
227 W.13th Street NYC



On July 7th, 2011, posted in: Workshops by

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