pinky toe week

each week, we pick a toe, in #chair yoga or #mind-body yoga, and send it some
#gratitude and attention.
we get to know each one better as the weeks turn to years. we pick them all up
— at least those toes that we can —
and spread them out. we reach each one forward and down. when we come to the toe of the week,
all honor and salutations for all that toe is now and ever has been
— stubbed, powerful, sore, tended. we sink down, as if in sand. and when we rise up to salute the moon or sun, whether with feet on the floor or in another moment on a bed’s footboard,
we soar.
happy pinky toe week!

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