Why Elders Love Yoga … #in #fb

“Reaching the depths of the soul requires that we age.” James Hillman said it. Our brains change. Neurons get pruned, leaving ever-strengthening branches  for, as it turns out, contemplative pursuits like meditation and introspection.  That’s why elders take to yoga like … forgive me … ducks to water. The compassionate movement, the focus and awareness, […]

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Yoga Gets Official #in #fb

Yoga Makes A Splash at Integrated Healthcare Conference Since last year’s conference (which is what this article refers to), Yoga has made huge strides into officially being included in the language of integrative health care. First, the Integrative Healthcare Symposium had its first presentation on therapeutic yoga a few weeks ago. Secondly, it is included, […]

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