Why Elders Love Yoga … #in #fb

“Reaching the depths of the soul requires that we age.” James Hillman said it. Our brains change. Neurons get pruned, leaving ever-strengthening branches  for, as it turns out, contemplative pursuits like meditation and introspection.  That’s why elders take to yoga like … forgive me … ducks to water. The compassionate movement, the focus and awareness, […]

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Yoga Gets Official #in #fb

Yoga Makes A Splash at Integrated Healthcare Conference Since last year’s conference (which is what this article refers to), Yoga has made huge strides into officially being included in the language of integrative health care. First, the Integrative Healthcare Symposium had its first presentation on therapeutic yoga a few weeks ago. Secondly, it is included, […]

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Looking For Safe Yoga for Arthritis, Chronic Pain?

For those living with medical challenges, safe yoga is absolutely key, but it can be hard to find. In the NY area, where I live, hospitals, clinics and senior centers as well as yoga studios are often resources for excellent therapeutically-oriented, experienced teachers. But for many other areas of the country (and the globe), more […]

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