Yoga for Arthritis and Chronic Pain
Sunday, Feb. 26, 1:30-3 p.m. (1-day workshop) & Sundays, March 8, 15 & 22 (3-week drop-in series)
Integral Yoga Institute, West Village, NYC
No yoga experience necessary
(call the institute, 212-929-0586, or check iyiny.org for info)
Yoga for Arthritis Teacher Intensive
for yoga teachers with 200-hour level certification (30 Yoga Alliance credits available)
March 30, 31 and April 1
Integral Yoga Institute, NYC
(email nancyobrienyoga@gmail.com or see course description at iyiny.org or Yoga4Arthritis.com)
Movement and Meditation to Ease Chronic Pain
Hospital for Special Surgery, NYC
April 5, 12, 19 and 26, 3 – 4 p.m.
(email nancyobrienyoga@gmail.com for more information)
Restorative Yoga
Integral Yoga Institute, NYC
11:15 to 12:45 the second Tuesday of every month
(I also assist the class on the fourth Tuesday of the month)
Email me at nancyobrienyoga@gmail.com to confirm. Schedule changes can occur.
Real Life Solutions Wellness Series/Therapeutic Yoga
February and March
Riverdale Senior Services
and St. Gabriel’s Catholic Church,
Bronx, NY
All Welcome!
(email nancyobrienyoga@gmail.com for more information)
Chair Yoga
Every Thursday, 10:30 to 11:30 a.m.
Stuyvesant Town, NYC
(email nancyobrienyoga@gmail.com for info)